Designed to foster interoceptive awareness in children, this comprehensive activity book is a valuable resource for building a crucial sense—interoception. Interoception, often referred to as the 'eighth sense,' enables individuals to understand and interpret signals from their own bodies. Developing strong interoceptive skills is essential for various aspects of well-being, including toilet training, recognizing hunger and thirst cues, and emotional regulation.
 
Our workbook provides a structured approach to help children develop interoceptive awareness. Through engaging exercises and interactive activities, children will learn to recognize and interpret their body's internal signals effectively.
 
Rooted in neuro-affirming practices, our workbook embraces diverse learning styles and is designed to cater to children's individual needs, ensuring a positive and inclusive learning experience.